gonehealthnutty.com | Free Online SEO Audit for gonehealthnutty.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Try to make your site load faster.

SEO

URL

Domain : www.gonehealthnutty.com/

Character length : 24

Title

Gonehealthnutty

Description

How focusing on health not weight halped me overcome eating disorders. Get some of my guidelines and recipes.

Keywords (meta keywords)

holistic diet , eating disorders, diet, lifestyle change, vegan, raw

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://gonehealthnutty.com/robots.txt

User-agent	Disallowed for the search engines
*	All subpages are allowed to crawl

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

Gonehealthnutty

Character length : 15

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 12%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	19	0	0	0	0

Heading structure in the source code

<H2> Gone Health Nutty
<H2> Perspective
<H2> Shrimp "Pad Thai"
<H2> The Thin Line
<H2> Perspective
<H2> Shrimp "Pad Thai"
<H2> The Thin Line
<H2> Save Your Green
<H2> Soft Serve Banana Ice "Creams"
<H2> My Recovery from Eating Disorders Focusing on Health Not Weight
<H1> LAST POSTS
<H2> Perspective
<H2> Shrimp "Pad Thai"
<H2> The Thin Line
<H2> Save Your Green
<H2> Soft Serve Banana Ice "Creams"
<H2> Satisfy Your Cravings...Before They Happen
<H2> Eat the Rainbow, and I Don't Mean Skittles!
<H2> Starry Night Fudge
<H2> Better Than French Toast!

Word cloud

thai11
ice9
eating7
recovery7
pad7
banana7
like7
body6
health6
try6
even5
disorders5
only5
them5
healthy5
ever5
right5
rice5
creams5
started5
idea4
kids4
food4
away4
make4
best4
sauce4
organic4
get4
bananas4
color4
life4
peanut4
cravings4
green4
just4
been4
love4
recovering4
save4
image4
perfect3
veggies3
school3
perspective3
feel3
fully3
instead3
post3
every3
bunch3
because3
greens3
great3
line3
place3
gone3
thin3
making3
blog3

Keyword matrix

word	title	descriptions	heading
thai
ice
eating
recovery
pad
banana

Two Word cloud

banana ice4
body image4
health nutty3
busy with2
can say2
but that's2

Three Word cloud

banana ice creams3
quite awhile now2
say i got busy2
was too embarassed2
have been away2
not entirely authentic2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 18 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

https://storage.googleapis.com/.. /IMG_20150904_171244_400.jpg

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

6,990 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://components.mywebsitebuilder.com/.. /viewer.js
https://storage.googleapis.com/.. /56ed7da15d6d9o9Ql7Ku.js?1535303887
https://storage.googleapis.com/.. /7Nc5za1xYY2rKRSWe7Lt.js?1535303887
https://storage.googleapis.com/.. /tLOqbnfPegomXXU9qH8i.js?1535303887

List of render blocking css files

http://components.mywebsitebuilder.com/.. /viewer.css

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

2.62MB

Javascript minifying

You can save 10.2KB (66% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

345.55KB

CSS minifying

You can save 2.5KB (11% compression) on the analysed URL by minifying the CSS files.

By minifying http://iframe.sitebuilder.com/theme/css/sitebuilder.css you can save 2.5KB (11% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

58.37KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://iframe.sitebuilder.com/.. /foundation.min.js	Expiry time is not specified
http://iframe.sitebuilder.com/.. /jquery.min.js	Expiry time is not specified
http://iframe.sitebuilder.com/.. /modernizr.js	Expiry time is not specified
http://iframe.sitebuilder.com/theme/css/sitebuilder.css	Expiry time is not specified
http://iframe.sitebuilder.com/theme/img/logos/sitebuilder_light.png	Expiry time is not specified
http://iframe.sitebuilder.com/theme/js/app.js	Expiry time is not specified
https://localize.sitebuilder.com	Expiry time is not specified
http://www.google-analytics.com/plugins/ua/linkid.js	60 minutes
http://www.google-analytics.com/analytics.js	2 hours
https://js-agent.newrelic.com/nr-1071.min.js	2 hours

Speed test – Images

File size of all images combined

945.29KB

Image optimisation

You can save 174.4KB (35% compression) by optimising the images below:

By lossless compressing the https://storage.googleapis.com/.. /IMG_20151025_155211_d600.jpg you can save 32.8KB (32%) data.
By lossless compressing the https://storage.googleapis.com/.. /IMG_20150904_171244_600.jpg you can save 26KB (31%) data.
By lossless compressing the https://storage.googleapis.com/.. /IMG_20160319_103221_edit_edit_d400.jpg you can save 24.2KB (47%) data.
By lossless compressing the https://storage.googleapis.com/.. /IMG_20160319_103221_edit_edit_d200.jpg you can save 20.3KB (66%) data.
By lossless compressing the https://storage.googleapis.com/.. /IMG_20151025_155211_d400.jpg you can save 15.7KB (33%) data.
By lossless compressing the https://storage.googleapis.com/.. /perspective-light-mark-papke_d600.jpg you can save 10.7KB (23%) data.
By lossless compressing the https://storage.googleapis.com/.. /perspective-light-mark-papke_d400.jpg you can save 6.7KB (29%) data.
By lossless compressing the http://storage.googleapis.com/.. /9611857_lel_200.jpg you can save 6.3KB (43%) data.
By lossless compressing the https://storage.googleapis.com/.. /IMG_20150924_122025-1_200.jpg you can save 4.7KB (37%) data.
By lossless compressing the https://storage.googleapis.com/.. /perspective-light-mark-papke_d200.jpg you can save 4.2KB (45%) data.
By lossless compressing the https://storage.googleapis.com/.. /IMG_20151025_155211_d200.jpg you can save 4.2KB (32%) data.
By lossless compressing the https://storage.googleapis.com/.. /IMG_20150925_133856_200.jpg you can save 4.1KB (32%) data.
By lossless compressing the https://storage.googleapis.com/.. /IMG_20150926_150826_200.jpg you can save 3.9KB (36%) data.
By lossless compressing the https://storage.googleapis.com/.. /IMG_20150927_180901_200.jpg you can save 3.5KB (33%) data.
By lossless compressing the https://storage.googleapis.com/.. /IMG_20150924_123748_200.jpg you can save 3.2KB (31%) data.
By lossless compressing the https://storage.googleapis.com/.. /IMG_20150928_034606_200.jpg you can save 2.9KB (34%) data.
By lossless compressing the http://iframe.sitebuilder.com/theme/img/logos/sitebuilder_light.png you can save 1KB (27%) data.

Links

We found a total of 23 different links.
Internal links: 23

External links:

Link text (anchor)	Link strength

Internal links:

Link text (anchor)	Link strength
Gone Health Nutty
Home
Blog
Contact
Perspective I started this blog with the idea that I could help others through my recovery. But I quickly became discouraged that I wasn't recovering fast enough and didn't have any right to be posting things like I knew what I was doing. It was a terrifying idea, to put out there for the whole world to see that I've been suffering with body image issues and eating disorders most of my life. By doing so I made it very real, no denying it, no hiding from it. So even though I stepped away for a bit, the
Shrimp "Pad Thai" I love Pad Thai but it's too heavy and filling. The best part is the peanut sauce, so when I was in the grocery store the other day and saw Sky Valley Organic Thai Peanut Sauce I had to get it and try out my own version of Pad Thai. I used brown basmati rice instead of rice noodles and added lots of veggies. Admittedly I know nothing about making Thai food and I've only had it a handful of times but it came out delicious, if not entirely authentic. Salad: For the dressing whisk together in a
The Thin Line Hello again! I have been away for quite awhile now. I can say I got busy with school and work, but that's only partly true. I was too embarassed to post anything. Thinking that I had no right to speak about my "recovery" when I didn't feel like I was recovering. But recovery is a long process. Something like eating disorders I'm not sure if you ever fully "recover". My whole life I don't think I ever had a healthy relationship with food and my negative body image started rather young. So when
Perspective 03/20/2016
Shrimp "Pad Thai" 03/19/2016
The Thin Line 03/18/2016
Save Your Green 09/29/2015
Soft Serve Banana Ice "Creams" 09/29/2015
Read More
Perspective 03/20/2016 I started this blog with the idea that I could help others through my recovery. But I quickly became discouraged that I wasn't recovering fast enough and didn't have any right to be posting things like I knew what I was doing. It was a terrifying idea, to put out there for the whole world to see that I've been suffering with body image issues and eating disorders most of my life. By doing so I made it very real, no denying it, no hiding from it. So even though I stepped away for a bit, the
Shrimp "Pad Thai" 03/19/2016 I love Pad Thai but it's too heavy and filling. The best part is the peanut sauce, so when I was in the grocery store the other day and saw Sky Valley Organic Thai Peanut Sauce I had to get it and try out my own version of Pad Thai. I used brown basmati rice instead of rice noodles and added lots of veggies. Admittedly I know nothing about making Thai food and I've only had it a handful of times but it came out delicious, if not entirely authentic. Salad: For the dressing whisk together in a
The Thin Line 03/18/2016 Hello again! I have been away for quite awhile now. I can say I got busy with school and work, but that's only partly true. I was too embarassed to post anything. Thinking that I had no right to speak about my "recovery" when I didn't feel like I was recovering. But recovery is a long process. Something like eating disorders I'm not sure if you ever fully "recover". My whole life I don't think I ever had a healthy relationship with food and my negative body image started rather young. So when
Save Your Green 09/29/2015 If your just getting started with farmers markets and have only found one, once a week, here's a great way to save your greens. Take one bunch of greens, chard works best because it has high water content, and juice it. Then place in ice cube trays, cover and place in the freezer to use in smoothies and banana ice creams throughout the week. It's a great way to give your kids some greens, check out my post for banana ice creams and see the chocolate ice green recipe. It doen't change the color
Soft Serve Banana Ice "Creams" 09/29/2015 You don't have to give up ice cream, just learn how to make easy banana ice creams instead! Always have tons of organic bananas in the house, I try to have 3 bunches at different stages so that I always have at least 1 bunch of ripe bananas. Peel a bunch and break each banana into 4 or 5 peices, place in a plastic zipper bag and put in freezer. Will take at least 6 hours to fully freeze. Basic Vanilla Ice Cream 1 1/2 - 2 frozen bananas (6-8 peices) 1/2 cup Homemade Vanilla Almond Milk + more
Satisfy Your Cravings...Before They Happen 09/27/2015 Its almost that time, The Holidays, they seemed so much better when we were kids. Now they're full of stress and unhealthy foods that make you tired, weighed down, bloated, etc. And the most tempting just might be the desserts; pies, cookies, candy and fruit crisps everywhere! If you're tempted by the sweet cinnamon aroma try this for lunch, dinner or an afternoon snack. By meeting your desire for sweets with a healthy option it will help decrease cravings for them later. As cravings tend to
Eat the Rainbow, and I Don't Mean Skittles! 09/26/2015 Go to the farmers market or a Whole Foods or even look carefully at your grocery store and find a new vegetable or different color vegetable than you always eat. Vary color in your vegetables and fruits as colors are linked to different phytonutrients and more health benefits are being discovered about them every year. We've all heard of lycopene right? That's a phytonutrient associated with tomatoes and other red fruits and veggies. Every color has its own phytonutrients. Plus, its just so
Starry Night Fudge 09/25/2015 Trying to be healthy but can't kick your chocolate/cookie/sweet cravings? Try these amazing carob treats, so good even diagnosed* chocoholics love them (and never know it's not chocolate unless you tell them)! They're packed with vitamins, minerals, amino acids, healthy fatty acids, and phytosterols too! Including Vitamin B-12 and Iron, very important if you don't eat meat. Because this recipe is almost like making cookies, that you don't have to wait for to bake, it's a great one to get kids
Better Than French Toast! 09/24/2015 You must try these banana wraps. They'll make you feel violent, because nobody ever told you about them before! And they are super easy to make, perfect for a breakfast on the go. And .they are a perfect way to get kids interested in eating healthier Makes 2 snack wraps or breakfast (you may even want 3) 2 Romaine, Bibb or Green Leaf Lettuce leaves 2 Ripe Bananas 2 tablespoons Almond Butter drizzle of Pure Maple Syrup You can use another organic sweetener; agave, brown rice syrup, raw honey,
View All Posts

Website security

104.154.95.49

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H2 : Gone Health Nutty, ( 25px from top )
H2 : Perspective, ( 418px from top )
H2 : Shrimp "Pad Thai", ( 775px from top )
H2 : The Thin Line, ( 1132px from top )
H2 : Perspective, ( 1291px from top )
H2 : Shrimp "Pad..., ( 1382px from top )

Typos

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SEO report of gonehealthnutty.com